The Air Resistance Rower is an ideal piece of exercise equipment for cardio endurance training as well as a total body workout. Durable commercial gym design provides a smooth rowing experience with little to no maintenance.

Rowing Benefits

* Efficient way to burn calories. Burn up to 400-500 calories per hour!

* Serious aerobic workout - increase stamina and endurance while improving your overall cardiovascular health.

* Full body workout. Uses 86% of the muscles in your body. Estimated 60% legs, 30% core and 10% arms.

* Workout with lower risk of injury - Low impact allows high intensity without the wear and tear on the joints.

* Builds better posture.

* Easy for beginners. Anyone can learn proper form in minimal time.

Air Resistance Features

* Wind resistance so no cords or tripping hazards. Train anywhere!

* Displays time, distance, RPM,calories, strokes, watts and heart rate.

* Features 20/10 interval, 10/20 interval, target time, target distance target calories and target heart rate settings.

* Simple display allows user to easily set up goals.

* Aluminum main support with stainless steel finish.

* Quiet chain-driven steel fan.

* Adjustable strap in foot cups for safety.

* Compact footprint for rooms with limited space.

* Tilt and roll entire unit into desired position with ease.

* No electric cords to trip on or energy consumption. Use it anywhere!

* Ergonomically contoured seat ensures comfort over longer sessions.

* Fan blade recirculates a fresh breeze while training.

* Accommodates up to 300 lb. users.

Shipping weight 132 lbs. Measures 90-1/2"L x 24"W x 42"H overall. Ships unassembled for safety in transit. PRICE INCLUDES SHIPPING! (Truck shipment - see Terms & Conditions). IN STOCK!